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A Cabbage.jpg
Scientific Classification
Binomial Name

Brassica oleracea

The Cabbage.jpg
Green Cabbage

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Cabbage is a species of flowering plants known by the scientific name Brassica oleracea. It is best known for its leafy vegetative growth that is a popular food staple around the world. This plant comes in many varieties, and can be prepared and cooked in many ways for different tastes. Most cabbages you will see are green colored, but red or purple varieties are also common.


A cabbage

Cabbages are round and leafy. Any fresh cabbage should have a decent amount of outer leaves on it. A sign of aging is if the leaves start to separate on the bottom of the plant. The cabbage should weigh anywhere from one to seven pounds on average. Cabbages have very veiny leaves, and in the middle is where the head grows. Just surrounding the head are two leaves that usually form a heart around the head of the cabbage. Cabbages


Cabbages reproduce asexually by cloning. Cloning is a process of similar producing populations of individuals that are genetically identical that occurs in nature by reproducing asexually. Cabbage only takes three months to grow, unlike most other crops. This makes it one of the top vegetable producing plants. When cabbages do reproduce, a lot of them can sprout up quite fast, which is why it's an ideal crop for farming. Plant Cloning


A cabbage head growing

Cabbages grow best in cool, moist climates. They come in many different colors, including: white, green, red, purple, and Savory (which is a yellowish green color). Cabbage Variety Both red and purple cabbage take longer to mature, making them harder to find. Their only enemies are insects that eat away at the plant. Cabbages have been cultivated for 4000 years, although the cabbage head wasn't developed until the Middle Ages by Northern European farmers. It originated from the Celts in Asia around 600 B.C. The Celts then brought it over to Europe. In 1536, the French navigator Jacques Cartier introduced the cabbage to America. The worlds largest cabbage was gown by William Collingwood from County Durham, England in 1865, weighing in at a whopping 123 pounds!


The Romans and Greeks believe that cabbages contain special healing properties, and that it could cure nearly every illness known to man. Roman mythology tells of the origin of cabbages being from the tears of Lycurgus, King of the Edonians. Cabbage Mythology

Egyptian Pharaos believed that if they devoured large quantities of cabbage the night before, they would be able to drink lots of alcoholic beverages without feeling the effects.

In 1769, on Captain Cook's ship, the doctor used cabbage as compresses on wounded soldiers, which would save them from gangrene.

Eating cabbage on New Year's Eve is good luck, and the green leaves of the cabbage are said to represent money.

Health/Nutritional Benefits

The cabbage is very nutritious and low in calories.Cabbage Health It is very rich in potassium, iron, iodine, calcium, sulfur,and phosphorus. It also contains many vitamins such as: Vitamin A, B1, B2, B6, C, E, K, and folic acid. There are also many other benefits such as:

1 -The super chlorophyll contained in the cabbage is useful in strong blood building.

2 -It was found that if you drink the juice of a cabbage, it will help prevent breast, colon, liver, lung and ovarian cancer.

3 -The amino acid contained in the juice is very helpful for cleaning and healing your digestive tracts, while it detoxifies and repairs your ulcers. Only 100mL is to be taken at a time, up to three times a day, and on an empty stomach.

4 -Histidine, a compound in the cabbage, is helpful for treating allergies, and also for regulating T-cells found in your immune system.

5 -There is a substance in cabbage, that, when eaten, stops the conversion of sugar and other carbohydrates into fat. This is an ideal weight loss solution because it is easy and painless!

Cabbage sprouts are healthy and packed with more nutrients than the rest of the cabbage. Also, the smaller cabbages have been shown to be tastier than their larger counterparts. From the second the cabbage is cut, it starts to lose its nutrient content, and it will keep dropping unless stored in a plastic bag in a refrigerator.